Fitdays DocsHow to share body data?
Share your fitness progress and measurements with others
How to share body data?
Share your fitness achievements and progress with friends, family, or healthcare providers.
Share Single Measurement
- Open Fitdays app
- Go to Trend tab
- Select a measurement record
- Tap the Share icon (đ¤)
- Choose sharing method:
- Social media (Facebook, Twitter, Instagram)
- Messaging apps (WhatsApp, WeChat)
- Save to Photos
Share Progress Report
Create a comprehensive report to share:
- Go to Reports section
- Select time period (Week/Month/Year)
- Choose metrics to include
- Tap Share
- Select format:
- Image: Visual graph
- PDF: Detailed report
- CSV: Raw data for analysis
What Can Be Shared?
You can share:
- Weight trends
- Body fat percentage changes
- BMI progress
- Muscle mass development
- Before/after comparisons
- Achievement badges
- Goal milestones
Review shared content before sending. You can choose which metrics to include for privacy.
Privacy Options
Control your sharing:
- Remove personal info: Share graphs without name
- Hide specific metrics: Only share weight, not body fat %
- Watermark: Add app branding
- Date range: Limit shared time period
Share with Healthcare Provider
For medical consultations:
- Generate detailed PDF report
- Include all relevant metrics
- Select extended time range (3-6 months)
- Email directly or print
Social Media Sharing
When sharing to social media:
- Instagram: Square format graphs work best
- Facebook: Includes motivation message
- Twitter: Auto-generates progress tweet
- Story mode: Designed for Instagram/Facebook Stories
Tips for Effective Sharing
- Celebrate milestones: Share when you reach goals
- Inspire others: Your progress can motivate friends
- Be honest: Share both successes and challenges
- Privacy first: Don't share sensitive data publicly
Be mindful of privacy when sharing on public platforms. Consider sharing only general progress rather than specific numbers.